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Sun Oven BBQ Pork Ribs

Make fall-off-the-bone ribs in your Sun Oven
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Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Total Time 3 hours
Course Main Course
Cuisine American
Servings 4
Calories 630 kcal

Equipment

  • 1 Sun Oven
  • 1 Grill Optional. Any type.

Ingredients
  

  • 1 Rack Pork ribs baby back or spare

Instructions
 

  • Prepare ribs. Remove membrane from back side. Remove any broken ends or loose bone fragments.
  • Apply light coat of yellow mustard by hand. Then apply dry spice rub. Refrigerate until about 30-60 minutes prior to cooking.
  • Heat grill to high. Put ribs on grill under direct heat. About 2 minutes per side, or until you see some darkening on the ribs. Remove.
  • Add ribs into a cooking pot. You may have to cut the rack of ribs in half.
  • Cook at 300-350 for one hour.
  • Lower temp to 200-225 for two hours. After one hour, remove ribs from Sun Oven and apply your mop sauce (optional). Put back into Sun Oven for the rest of the time.
  • Remove from Sun Oven and enjoy!

Nutrition

Calories: 630kcalProtein: 35gFat: 53gSaturated Fat: 17gPolyunsaturated Fat: 9gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 182mgSodium: 184mgPotassium: 551mgCalcium: 34mgIron: 2mg
Keyword bbq, ribs, sun oven
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