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Solar Oven Bean and Tuna Salad
A protein-packed side made in minutes
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Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Course
Appetizer, Main Course, Salad, Sides
Cuisine
American, Italian
Servings
4
Calories
192
kcal
Equipment
1 Solar Oven
Ingredients
½
Red onion
thinly sliced
3
cups
Cooked cannellini beans
cold or room temperature
2
cans
Tuna, packed in water
¼
cup
Olive oil
1
tblsp
Red wine vinegar
Salt and pepper
to taste
Instructions
Soak onion slices in a small bowl with water for 10 minutes. Drain and squeeze dry.
Combine onions, beans, and tuna in a large serving bowl.
Toss with oil, vinegar. Season with salt and pepper to taste.
Serve with crusty bread.
Keyword
bean salad, beans, tuna, tuna salad