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Home » All Recipes » Sun Oven Recipes » Solar Oven Recipes by Course » Solar Side Dishes

Solar Roasted Onions in Balsamic Marinade

Published: Oct 19, 2024 by Matt Fay · This post may contain affiliate links · Leave a Comment

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These scrumptious onions are delicious when served with an antipasto
platter.

Solar roasted onions in balsamic marinade recipe

Keep a close eye on them while they’re baking, if they get too soft they will get way too soft.

Solar Roasted Onions in Balsamic Marinade

These scrumptious onions are delicious when served with an antipasto platter.
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Prep Time 10 minutes mins
Cook Time 1 hour hr 30 minutes mins
Course Salad, Side Dish, Sides
Cuisine Dairy free, Gluten Free, Vegetarian
Servings 4 People
Calories 92 kcal

Equipment

  • 1 All American Sun Oven
  • 1 Large canning jar Plastic Tupperware container is a suitable alternative
  • 1 Small canning jar Plastic Tupperware container is a suitable alternative

Ingredients
  

  • 1 lb pearl onions (unpeeled)
  • ⅓ cup balsamic vinegar
  • ⅓ cup olive oil
  • 1 tablespoon soft brown sugar

Instructions
 

  • Set Sun Oven out to preheat
  • Spread the onions out in a single layer in a pot or baking dish. Cover and bake in the Sun Oven until tender but still firm. About 1 to 1.5 hours.
  • When cool enough to handle, trim the stems from the onions and peel. The onions should remain intact.
  • Put the onions in a large, clean, canning jar. In a small jar, combine the vinegar and sugar, stirring to dissolve. Add the oil, put the lid on the jar and shake until mixture is fully combined. Pour the vinegar mixture over the onions. Seal tightly.
  • Turn the jar upside-down a few times to coat.
  • Marinate in the refrigerator overnight or up to 3 days, turning the jar occasionally.
  • Bring to room temp before serving.

Notes

Important note: Keep a close eye on them while they’re baking, if they get too soft they will turn to mush.

Nutrition

Calories: 92kcalCarbohydrates: 18gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 186mgPotassium: 198mgFiber: 2gSugar: 11gVitamin A: 46IUVitamin C: 8mgCalcium: 40mgIron: 0.5mg
Keyword Antipasto, balsamic, onion
Tried this recipe?Let us know how it was!

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